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What is Wisdom Meditation?

Wisdom Meditation develops Mindfulness, Detachment & Knowing, among others.  It goes deeper than the contemporary, popularised mindfulness practice.  While that is an excellent way to live and feel present in the moment, we invite you to go further. 

This traditional practice is based on the Great Discourse on the Four Fold Establishment of Mindfulness (Mahasatipatthana Sutta).  It goes profoundly deep, as it also builds up our perception necessary for Insights Wisdom and, loosens our attachments to views, judgments and egos.  It explores the cause of our pain & suffering, shows us how we can overcome them and very importantly, how to be happy.  Unlike some practices that require complete seclusion, Wisdom Meditation can integrate with our daily life.

Make Wisdom Meditation your way of life.  Practise until it becomes part of you.  Join and practise with us today.  Beginners and experienced meditators are welcome. 

Free Meditation Handbooks

meditation

handbook

Introduction to Wisdom Meditation

meditation

handbook

Understanding and Managing Hindrances

Free Services

Beginners'

Wisdom Meditation Courses

Postponed due to Covid-19 outbreak.

Visit us again for future dates.

Guided practice

Online

Join our private group practice.

Contact us.

Intermediate

Wisdom Meditation Courses

Postponed due to Covid-19 outbreak.

Visit us again for future dates.

 

Teachers/Guides

James Ong

Bro James has been teaching Wisdom Meditation and Loving Kindness (Metta) Meditation for over 55 years.  He is a very experienced and skilled teacher who is able to illustrate the Dhamma in a simple way, making it relevant to daily life.  He also teaches Abhidhamma and used to give Dhamma talks in Hokkien. His talks are very inspirational and funny at times.

His journey began at Malaysian Buddhist Meditation Centre, Penang, Malaysia where his teacher Phra Dhammabarnchanvud was the founder. He was previously ordained as a monk. His Dhammaduta initiatives also includes having founded a few Buddhist societies and meditation centres.
 

Shymiin SC

Sis Shymiin is Bro James' student.  She started her Wisdom Meditation practice in 1993 and in 2007, began her training to guide with Bro James.  She has also been assisting in his meditation classes since.  She leads the guided practice in both physical classes and online sessions

Guided Practice

Learn more

This playlist is still a work in progress.  Please visit & subscribe to our Youtube channel to be notified of new weekly uploads and continue your learning.  Thank you :)

  • YouTube
 

Dhamma Talks

Dhamma Talks
Audio

 

Contact

wisdommeditation.life@gmail.com  |  Tel: 6016-323-7342

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  • YouTube

wisdommeditation.life@gmail.com  |  Tel: 6016-323-7342

© 2007 - present.  Formerly www.mahasatipatthana.org

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